Baby Boot Camp Moms of Livermore

Baby Boot Camp is a fitness program focused on the needs of pre- and post-natal women. Our fitness classes are designed specifically for pre- and post-natal women of any fitness level and incorporate your newborn baby into the class format, enabling you to bond with your baby as well as other supportive moms. Taught by nationally certified fitness professionals, Baby Boot Camp focuses on strength-training exercises with cardiovascular drills to target all major muscle groups.